As you may remember, I was given a 3 month pass to Trish Stratus’ yoga studio in Toronto, Stratusphere. I went for the first time today (it was also my first time trying yoga…ever).
It was the noon power hour session, so it definitely was not the intro version. Also, it was held in the “hot room” of the studio, so there I was, sweating, panting and cringing for dear life as I contorted my body into unthinkable positions.
Yoga is really a crazy difficult work out. I underestimated it after I had a bad experience with pilates, but I really enjoy the challenge yoga gives me.
Tomorrow, I’m going to go to the prep class & see how it goes!!